587-586-5453 [email protected]

Training Programs

Training Programs

Online Training Programs

New to fitness? Want to get back into the gym? This program is designed to make you move better, become stronger and feel healthier than ever before! “Anyone can make you tired, not everyone can make you better” - Martin Rooney

1-1 Private Coaching

Finding a gym you like with people you like, a program you like, and coaches you trust is hard. That is why we started Evolution of Fitness & performance, to create an atmosphere that is fun, safe and guaranteed to get you RESULTS. 

Semi-Private Coaching

They say you’re a product of the 5 people you spend the most time with. There’s no better way to create lasting change than to surround yourself with like minded people on the same mission! Try out our semi-private coaching today!